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The Language of Yoga
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If you are a Yoga teacher or a serious yoga student, this is a must have reference. The complete layout of the book along with the 2 CDs is so easy to follow. When you look at the CD, you can repeat the Sanskrit Asana over and over again until you have it memorised. It gives you the correct pronuncation for just about everything.
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Nicolai Bachman
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| A719261 |
Click to Order UK
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Beyond Dynamic Yoga - The Power Of Ashtanga DVD
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If you have tried Astanga Yoga classes and felt at all lost or intimidated then this video may well provide the guidance for home practice. Note: It is essential to attend professional classes before attempting Astanga yoga at home.
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Visual Entertainment
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| A717481 |
Click to Order UK
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Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners
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A wonderful yoga practice manual from David Coulter focusing on Hatha Yoga with deep attention to the breath and every physical movement within yoga practice from the relative root of Raja Yoga
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David Coulter
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| A712241 |
Click to order UK
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Bikram's Beginning Yoga Class
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Bikram Choudhury's guide to correct posture and alignment, the book contains and explains exactly how each posture should feel as both ideal as a reality. The book is easy to follow and an insirational guide to Bikram Yoga.
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Bikram Choudhury
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| A710741 |
Click to order UK
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The Language of Yoga
Nicolai Bachman
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If you are a Yoga teacher or a serious yoga student, this is a must have reference. The complete layout of the book along with the 2 CDs is so easy to follow. When you look at the CD, you can repeat the Sanskrit Asana over and over again until you have it memorised. It gives you the correct pronuncation for just about everything.
Click to Order UK
Click to Order US |
Click to Order UK
Click to Order US |
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1926 |
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The Yoga Tradition: Its History, Literature, Philosophy and Practice
Georg Feuerstein
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This huge book offers a detailed, expansive and integrated view of yoga which runs to over 700 pages and covers Raja-Yoga, Hatha-Yoga, Jnana-Yoga, Karma-Yoga, Bhakti-Yoga, Tantra-Yoga. It is a comprehensive yet very readable. It also covers all aspects of Hindu, Buddhist and Jaina Yoga, including history, philosophy, literature, psychology and practice. In addition, included are translations of twenty Yoga treatises and the first translation of the Goraksha Paddhati.
Click to Order UK
Click to order US |
Click to Order UK
Click to order US |
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1754 |
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Zafu Meditation Cushion
Buckwheat filling
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A zafu meditation cushion customarily used in Buddhist tradition. Made from strong 100% cotton drill filled with buckweat. Features a hidden pleat to allow removal of the filling in the event of the cushion requiring to be washed. The zafu has an integral carrying handle for easy carrying.
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Click to Order US |
Click to Order UK
Click to Order US |
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2101 |
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Being and Becoming: Psychodynamics, Buddhism, and the Origins of Selfhood
Franklyn Sills
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Being and Becoming is a wide-ranging analysis of the nature of being and selfhood. The book presents an original, integrated paradigm with the aim of creating a comprehensive overview of the human condition—and finding ways to alleviate our suffering. In essence, the book explores the question, “What does it mean to be?”
Click to Order UK
Click to Order US |
Click to Order UK
Click to Order US |
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2090 |
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